Trial Week

How it works:

• 1. Initial Contact & Video Analysis - You send me videos of your lifts and I’ll provide a brief initial analysis.
• 2. Goal Setting & Planning - We discuss your goals, training frequency and all key details to set up your plan.
• 3. Getting Started - Once payment is received, I’ll create your individual one-week training plan to get you started.
• 4. Technique Analysis - After each session you send me your training videos, and you receive detailed feedback within 24h
• 5. Flexible Breaks - If you’re ill or injured, coaching can be paused and resumed later — no problem.